Red light therapy, also known as photobiomodulation therapy, is an emerging wellness trend gaining traction in the skincare and physio therapy worlds. By using specific wavelengths of red and near-infrared light, red light therapy claims to reduce inflammation, increase cell energy, stimulate collagen production and more. More and more people are turning to red light therapy to enhance their beauty routines and support athletic recovery. Let’s explore how red light therapy works and why individuals and clinics are choosing Reddot red light therapy units.
What is Red Light Therapy and How Does it Work?
Red light therapy involves exposing the body to wavelengths of red and near-infrared light between 600-1000 nanometers. This part of the light spectrum corresponds to energy levels that are absorbed by cytochrome c oxidase, an enzyme in the mitochondria or “powerhouse” of cells. When stimulated by red and near-infrared light, cytochrome c oxidase increases cell ATP (energy) production. This boost in cellular energy has widespread positive effects throughout the body.
On a molecular level, red light is thought to stimulate local circulation, reduce inflammation by inhibiting pro-inflammatory chemicals, reduce pain by blocking substance P, and induce the production of collagen and elastin – the building blocks of skin, muscles and tissues. The increased collagen leads to firmer, plumper skin while the reduction in inflammation and pain allows the body to heal itself from the inside out.
Reduced inflammation and pain (great for post-workout recovery, arthritis, etc)
Enhanced wound healing
Decreased acne and clearer skin
Increased hair growth
Lifted and tightened skin
Improved joint mobility
Enhanced hair growth
Alleviated seasonal affective disorder (SAD) symptoms
Improved sleep quality
While red light therapy has been used successfully in medical settings for decades to treat conditions like chronic pain, its cosmetic and wellness applications are newer. Nevertheless, its mechanisms are scientifically sound and clinical research continues to uncover more ways red light benefits human health and beauty when delivered at specific doses and wavelengths.
Are Red Light Therapy Devices Safe and Effective?
Red light therapy devices have been deemed safe by the FDA as long as recommended treatment parameters and exposure times are followed. Because red and near-infrared light is not ionizing radiation like UV rays, it does not damage DNA or cause burns. Excessive exposure could theoretically cause temperature increases in the skin, but regulated use of home devices is considered perfectly safe.
When it comes to effectiveness, several gold-standard clinical trials have found red light therapy beneficial for conditions like chronic pain, wound healing, hair growth and more. While more research is still needed in certain areas like dermatology, early results comparing red light to placebos have been promising. Many individuals also report noticeable differences after consistent use in areas like skin quality, muscle recovery and mood.
An important factor is using a red light therapy device with the correct wavelengths and dosage. Cheaper models may lack the specific spectrums or output levels needed to induce changes. That’s why choosing a medically-validated brand like Reddot, which designs each unit under medical supervision and testing, is advised. Proper position and consistent application is also key to see benefits.
Touted for its clinically-tested results and user-friendly design, the Reddot Light Therapy Unit is a top choice for both professional aesthetics clinics and at-home use. Here are some highlights:
Wavelengths: Delivers 630nm and 830nm red/NIR light for maximum efficacy.
Custom Panels: Interchangeable treatment panels allow targeted application for the face, body, hair or other areas.
Powerful Output: Medical-grade LEDs provide the optimal dose of 4-7 J/cm2 per session recommended by research.
Safety: Automatic 15-minute timers and cool-touch panels prevent overexposure.
Ease of Use: Lightweight and cordless for simple, mess-free use anywhere at home or office. Treat while multitasking.
Visible Results: Clinical studies show reduced acne, lifted skin, decreased cellulite and more when used 2-3 times weekly.
Multipurpose: Effectively treats inflammation, accelerates wound/injury healing, diminishes pain and supports hair, skin and wellness goals.
Warranty: 3-year replacement warranty and lifetime tech support from the manufacturer.
With independently verified science and an elegant design made for both providers and individuals, the Reddot Light Therapy Unit delivers on red light’s impressive benefits in a complete package. Let’s unpack some ways people are incorporating it into their wellness routines.
Aestheticians, dermatologists, physiotherapists and other medical professionals are increasingly adding red light therapy to their toolkits. Some popular clinic uses include:
Accelerating wound healing for post-procedure and post-surgery patients. Red light speeds cellular repair.
Reducing signs of aging on clients’ faces by stimulating collagen and elastin with targeted sessions.
Soothing acute and chronic muscle/joint pain for conditions like arthritis, tendonitis and injury recovery.
Minimizing acne breakouts between treatments by calming inflammation beneath the skin.
Smoothing cellulite and targeting pockets of fat by revving metabolism and drainage.
Lessening recovery time between intense laser/microneedling treatments through light-induced cell repair.
Portable units like the Reddot are an easy addition to any treatment room or spa, helping clients amplify results. And the hands-free design means therapists can multitask while clients self-treat. It’s a low-cost, low-risk investment for any aesthetic practice.
While red light was traditionally used in clinical environments, its benefits are attainable for everyday people too when applied regularly at home. Popular do-it-yourself usages include:
Reducing post-workout inflammation and sore muscles to bounce back faster using a full-body panel.
Diminishing fine lines, dark circles and breakouts by including targeted facial sessions in skincare routines.
Minimizing chronic pain from arthritis, injuries or menstrual cramps to live more freely.
Improving sleep quality by treating under eyes and temples before bedtime according to research on light and circadian rhythms.
Easing seasonal blues by self-administering full spectrum light therapy in darker winter months.
Stimulating circulation and reduction of cellulite dimples while watching TV or during other tasks.
Supporting hair growth goals on the scalp or other areas as a complement to supplements and OTC haircare products.
With Reddot’s user-focused unit, light therapy can fit seamlessly into any lifestyle for visible and feel-good results in just minutes a few times weekly. It’s an easy addition to self-care regimens.
Revive, repair and feel your best with natural red light therapy using Reddot! Works for skin, sleep, muscles and more. Restore with recharging red light in just minutes a few times a week. Reddot.com
In summary, modern red and near-infrared light technologies open exciting new doors in the areas of longevity, health, wellness and beauty. The ease and effectiveness of home units like Reddot are making light therapy’s benefits accessible without expensive in-office treatments or time-consuming routines. By stimulating natural cellular functions with its deep-acting yet gentle wavelengths, red light therapy offers a simple, natural way for individuals and clinics to optimize how they look and feel.