Red light therapy can be administered through the use of devices such as red lamps or light-emitting diodes (LEDs) that emit red light in the range of 600-700 nanometers. These devices can be used to deliver red light therapy to specific areas of the body, such as the face, neck, or back.
Red light therapy works by stimulating the mitochondria in cells, which leads to increased production of ATP (adenosine triphosphate), the energy currency of cells. This, in turn, can lead to a range of benefits for the body, including improved cellular function, reduced inflammation, and increased blood flow.
Red light therapy is generally considered safe and non-invasive, and can be used as a standalone therapy or in combination with other treatments. However, it’s important to note that red light therapy is not appropriate for everyone, and it’s always a good idea to consult with a healthcare professional before starting any new treatment.