Red light therapy, also known as low-level laser therapy or photobiological regulation, includes red light (specifically 630nm and 660nm) and near infrared light (810, 830 and 850nm). It uses visible light with a narrow concentrated spectrum, which is famous for its therapeutic effect on the human body.
It is worth noting that red light and near infrared (NIR) light can be safely used in all parts of the human body, even testicles, because these wavelengths of light generate little heat; All you feel is gentle warmth. Testicles are afraid of high temperature, but the red light is cold light, and the time is very short, about ten minutes, which generally does not affect the health of testicles.
The best red light therapy for testosterone is soft, safe, natural and painless, without any danger to sperm. Most importantly, red light therapy for increasing sperm motility will not cause any damage to DNA, sperm or testicles.
According to published medical data, red and near infrared light wavelengths can stimulate energy production in Leydig cells, which are responsible for producing testosterone in testicles. It is believed that enhanced energy production in Leydig cells contributes to the natural increase of testosterone production.
Red light therapy for testosterone has many advantages, which are derived from the positive interaction between photons and mitochondria, or the energy center in each cell in the body. Hundreds of clinical studies have shown that this has a strong stimulating effect on human cells.
Testosterone is a kind of male hormone, its main function is to make men's muscles strong and maintain various endocrine balances in men. In addition, it can improve men's sexual desire, maintain men's secondary sexual characteristics and keep bones healthy.
Testosterone is also very important for men's emotional state. If testosterone is deficient, you may be extremely tired, feel exhausted after work one day, or have decreased sexual desire, and have no interest in sex life. At the same time, you may also have emotional anxiety, depression and even depression.
Menopausal men may suffer from mental anxiety, short temper, memory loss and other symptoms due to decreased testosterone, which requires timely treatment. If there are clinical manifestations and the corresponding androgen test results are low, the corresponding treatment can be carried out.
The causes of decreased androgen secretion, including aging, testicular injury, and infection, as well as liver and kidney diseases, diabetes ,and obesity, may cause the decrease of testosterone.
You can use high-quality, high irradiance LED red light therapy devices with combination of red and near-infrared wavelengths, and carry out best red light therapy for enhancing testosterone at home.
However, red light therapy must be persisted for at least one week before it can have an obvious effect. And if combined with other drugs, the therapeutic effect is better.
Through the above articles, we know how to increase testosterone levels. In order to maintain a normal testosterone level, the most important thing is a scientific lifestyle.
First, develop a good eating habit, reasonable nutrition, eat fewer soy products, drink less, smoke less, take more sports, have a good balance between sleep and psychology, and keep a happy and relaxed mood. Increasing testosterone levels can also prevent many diseases, and make yourself a confident and energetic man, who is comfortable in both life and work.